our services
Restart Program
Real Food, Real Learning, Real Support = Real Results
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
Hair Tissue Mineral Analysis (HTMA)
HTMA is a powerful tool for re-balancing your health. It is a root cause lab to help you find out what has interrupted your body’s ability to heal itself.
Here’s what you’ll get:
Personalized lab review: A one-on-one session with me to explain your results.
Customized starter protocol: Get a tailored plan based on your lab results to jumpstart your healing.
Coaching: A one 20 minutes follow up session after the initial session offering guidance and personalized support.
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1:1 Consultation
During the one-on-one consultation we discuss your health history, your current nutrition, lifestyle and supplements and we create a supportive plan tailored to your midlife needs.