about
Feeling overwhelmed when it comes to your midlife journey?
I get it…… The world of Perimenopause it can be a truly wild, wild west. When I graduated with my nutrition certification I learned about the lack of support for women in midlife going through the hormonal changes and transitioning to menopause. Once I started to go through my perimenopase, everything changed! But what saved me was my specific education for this season of life. More education equals more power that women can step into. With my guidance you will be able to navigate midlife and implement actionable steps and strategies for better compliance, more results like improved energy, slimmer waist, better sleep and mood. That means more client referrals for me!
Learn about HTMA
Know your unique biochemistry using Hair Tissue Mineral Analysis, to implement no guess solutions and inspire a better health outcome .
Restart Program
No matter the challenge everyone can benefit going through the Restart Program. We detox from sugar, learn what to eat, we build community, learn accountability and mindset together.
Dana Negoita, BSc., FNTP
I’m a biologist and a functional nutritionist with a specialty hormone training for practitioners by hormone scholar Dr. Lindsey Berkson and Dr. David Brownstein. I graduated the Functional Nutritional Therapy Practitioner program through the Nutritional Therapy Association. In addition I have special training in gut health for SIBO (Small Intestinal Bacterial Overgrowth) by Dr. Allison Siebecker.
I help you solve your nutritional deficiencies in case they are identified, as we go through your health history, nutrition and lab tests and then I educate you on options to support your hormones so that you can work with your doctor from a position of knowledge.
Outside of my work I’m a mother of a young adult daughter and a teenage son.
In my free time you can find me hiking with my husband and my Basenji, dancing (ballroom dance), cooking, gardening, or chilling out with a book.
“Thank you, Dana! You made me feel supported every step of the way in my midlife journey. Love the doors I was able to open with your amazing strategies. It has been a pleasure to meet you.”
Emily D.