Restart
Your Health In Just 5 Weeks!
REAL FOOD, REAL LEARNING, REAL SUPPORT = REAL RESULTS!
The RESTART program, is a simple, powerful way to give your body a vacation from sugar and processed foods.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how GOOD you can feel!
Part nutritional education, part sugar detox, part support group – an empowering combination!
You’ll Learn:
Week 1: Preparation
Week 2: Digestion
Week 3: Blood Sugar Regulation
Week 4: Fats
Week 5: Celebration and Moving Forward!
Pam S.
Washington, RESTART® Participant
This class was great. It taught me a lot about food. When I started the class I loved sugar, by the end of the class I did not miss the sugar. This class has changed my eating habits for life.”
Tina T.
Oregon, RESTART® Participant
I came to the RESTART® class just wanting to learn how sugar affects the body. I left class feeling better and with a ton of knowledge. It’s a lifestyle change I can do. Stick with this class, you won’t regret it.”
Program Details:
- Start Date: Monday, January 6th/2025
- Time: Every Monday Night @7pm pst (zoom calls)
- Location: Educational content shared via email
- Limited spots available