What's really going on in Perimenopause?
Did you know that women lose lean muscle and more than double their fat mass during perimenopause?
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You have not changed your diet, eating patterns or exercise habits and yet the scale is moving in the wrong direction.
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Hey there!
I'm Dana, your Functional Nutritionist!
Removing toxins from the body with Hair Tissue Mineral Analysis, is my main focus, but my ultimate mission is helping women in midlife confidently go through perimenopause and transition smoothly to menopause using guidance, education, strategies for nutrition, lifestyle, mindset and movement so they can experience fewer symptoms, more energy, reverse their stubborn belly fat around the middle, and confidently navigate the changes in their perimenopause journey, without guessing!